Selasa, 12 Juni 2012

Tips Healthly

Here are eight tips for healthy living on the go:

1. Enjoy a pint of water first thing in the morning.
If you haven’t got time for anything else in the morning, make time to drink a big glass of water. We lose a lot of oxygen through the night and to rejuvenate our cells, we need to supply them with water and oxygen. Drink a glass of water and within a week you’ll begin to feel less tired. I like the taste of water, but I know some people do not so if you’re one of them, squeeze some fresh lime into your water to give it taste and drink up.

2. Grab a few fresh fruits on your way out.
Wherever you’re going – whether it’s a walk or drive to the supermarket or on your way to a meeting – pick up one or two fruits and eat them. If you leave for work in the morning and don’t return ’til evening, take a few fruits and eat them throughout the day. Fruits are great for their nutrients, vitamins and sugars that are required in our body.

3. Avoid going to junk food shops with your work mates.
If your work mates are going and you want to go along, go ahead but don’t order the burger or french fries. Go for a nice salad instead. Or any other healthy meal that takes your fancy. Junk food is full of “empty calories” that do nothing for your body but put on extra unneeded and unhealthy fat.

4. Exercise on the go.
If you work in an office, get up every 30 minutes and go for a walk. If you have an office with stairs, run up and down the stairs every couple of hours. Get your blood flowing and your muscles moving.

5. Drink herbal teas.
When at work or home, many people love to get a cup of tea or coffee. Decide that you’ll be more healthy and get a warm cup of herbal tea. The selection available today is absolutely massive, so you’re guaranteed to find one you enjoy. I like mandarin and ginseng tea as well as fennel seed tea.

6. Eat a handful of nuts.
Get your favorite selection of nuts (almonds, cashews, pecans, walnuts, etc.) and raisins and have a big handful of them at around 3pm. This has been shown to increase afternoon energy and productivity.

7. Say yes to freshly squeezed juice.
One of the biggest and most exciting changes I made in my health about 7 months ago was when I said “yes” to having my own freshly squeezed juice every morning. Since then, my energy, body health and vitality has increased ten-fold. I create the time to squeeze my own carrot-apple-ginger juice; however if you don’t have the time, ask someone if they can make it for you in exchange for something you can help them with, or get yourself to a local juice bar and get your share of the juice!

8. Deep breathing.
When you’ve got time – at your desk, driving the car, cooking food – do some deep breathing. Inhale and count up to 5 seconds, hold it for a few seconds, and release slowly. Exchange of oxygen and carbon dioxide is one of the best things we can do for our blood and cells.

source : http://www.lifehack.org/articles/lifestyle/8-tips-for-healthy-living-on-the-go.html

Tips

4 Tips For The Successful Businessman
by Joop Liefaard

I have a passion for the bald eagle or Haliaeetus Leucocephalus
according to his scientific name. I have this passion as long as
I can remember. But it is not a logical passion. I am Dutch and
a passion for a bird of prey that is common in The Netherlands
would be more obvious. But life is full of inexplicable surprises
and left me with this passion for the bald eagle, the national
symbol of the United States of America. I have seen the
eagles only once in my life in their natural habitat and that
was during a holiday in British Columbia in Canada.

When I read about bald eagles and about the way they live, I
always start thinking about what a businessman can learn from
them in order to become successful and that is what this article
is about.

1. Vision

Bald eagles are birds that can often be found on very high
altitudes. There they soar and with their very sharp eyesight
they have a clear view on the world below them and especially
on the prey they want to catch; fish, that is what they like
most.They can see the milky white spot in the water from a
distance of many miles. In high places they build their nests.
On a rock, on the top of a tree but always on a spot where they
have a good view on the world that surrounds them. And from
their castle they see what is happening around them and that
gives security.

The businessman should also have a clear view on what is
happening in the market. From very far he should recognize his
potential customers and "attack" them at the right moment. At
the same time he should be aware of the dangers that surround
him, anticipate, absorb the environment and be prepared to act
immediately.

2. Knowledge

Bald eagles are confined to their territories. With the seasons
some migrate but you find bald eagles only in a specific habitat
namely forests, mountains and near sea and rivers. You won't
find them in the desert. In their habitat they know what to do,
where they can find prey and which dangers surround them. By
instinct and by learning they have knowledge about the way they
have to conduct their lives and about how they have to behave
in this habitat. They will never go beyond the limitations of this
frame work. If they do, they die.

This holds a lesson for the businessman. He should know
everything about his business and when I say everything, I mean
everything. He should know all about the products he sells from
beginning to end, every detail should be an open book to him.
He can never be surprised with questions on which he has no
answers. He should know about marketing techniques, the
position and plans of competitors etc., etc. And if he doesn't
possess this knowledge by nature, he has to learn it.

3. Enough is enough

When Bald Eagles catch prey, they will catch only one fish at a
time. It is not possible for them to catch more. But they know
precisely how to catch this one fish. Their flying skills, their
strong talons and their eyesight are extremely well developed
and fit for the job. Almost every attempt to catch a prey is
successful.

This phenomenom also holds a wise lesson for the businessman.
He has to restrict himself to a number of products he can handle
and products that matches his skills and abilities. To stay in
the animal world: if you are a cow don't try to jump fences like
a horse. People will only laugh at you. It is better to sell one
product very well than ten without a satisfying result.

4. Courage

Bald eagles mate for life and they are absolutely loyal to each
other. From high altitudes the two birds tumble down in a
dangerous free fall. Mocking the laws of gravity they unite.
Only just above the tree tops they separate and fly wing by wing
to the nest. This spectacular show requires great courage. A
businessman also needs courage to be successful. He has to make
decisions about difficult and uncertain subjects. And he also
needs to know when to stop his free fall. Having courage to make
difficult decisions is not synonymous for being reckless. A
decision that leads to disaster is not a decision, but a wild
guess.


Flying high starts with spreading your wings!


source : http://www.internetworldstats.com/articles/art003.htm

Love

Love is a Choice

If love comes from appreciating goodness, it needn't just happen ― you can make it happen. Love is active. You can create it. Just focus on the good in another person (and everyone has some). If you can do this easily, you'll love easily.

I was once at an intimate concert in which the performer, a deeply spiritual person, gazed warmly at his audience and said, "I want you to know, I love you all." I smiled tolerantly and thought, "Sure." Looking back, though, I realize my cynicism was misplaced. This man naturally saw the good in others, and our being there said enough about us that he could love us. Judaism actually idealizes this universal, unconditional love.
Obviously, there's a huge distance from here to the far more profound, personal love developed over the years, especially in marriage. But seeing goodness is the beginning.

Susan learned about this foundation of love after becoming engaged to David. When she called her parents to tell them the good news, they were elated. At the end of the conversation, her mother said, "Darling, I want you to know we love you, and we love David."

Susan was a bit dubious. "Mom," she said hesitantly, "I really appreciate your feelings, but, in all honesty, how can you say you love someone you've never met?"
"We're choosing to love him," her mother explained, "because love is a choice."
There's no better wisdom Susan's mother could have imparted to her before marriage. By focusing on the good, you can love almost anyone.

"By focusing on the good, you can love almost anyone."

source : http://www.aish.com/d/w/48952241.html

Pergertian Audit

Definition and Types of Audit

Audit or investigation in the broad sense of a meaningful evaluation of the organization, system, process, or product. Audit carried out by the competent, objective, and impartial, called auditors. The goal is to verify that the subject of the audit has been completed or run in accordance with standards, regulations, and practices that have been approved and accepted.

Financial Audit
Financial audit is the audit of the financial statements of the company or organization that will produce a third-party opinion on the relevance, accuracy, and completeness of the reports.
Financial audits are generally conducted by a company or an independent public accountant must follow accounting principles generally accepted. Many companies hire internal auditors to focus on the implementation and supervision of company operations to ensure compliance with organizational policies.

Operational Audit
Operational Audit is a review of any part of the organization's standard operating procedures and methods are applied to an organization with the aim to evaluate the efficiency, effectiveness, and economy (3E).

Compliance Audit
Compliance Audit is a work process that determines whether the audited party has followed the procedures, standards, and rules imposed by the authorities.

Investigative Audit
Investigative audits are: 1. "A series of activities to recognize (Recognize), identifies (identify), and test (examine) the details of information and the facts are there to uncover the truth in order of evidence to support legal proceedings over alleged financial irregularities that could harm an entity (company / organization / country / region). " 2. "A search for the truth, in the interest of justice and in accordance with specification of law" (in common law countries)
Thus, it audit is a series of activities pertaining to:


1. The process of evidence collection and evaluation

2. Information that can be measured. Evaluated the information is information that can be measured. Things that are qualitative in nature should be grouped in groups that are scalable, so it can be judged by the size of the clear, for instance Excellent, Good, Fair, Not Good, and Not Good to the size of clear criteria.
3.
Economic entity. To confirm that the audited entity that is, either the Company, Division, or the other.4. Done by someone (or several people) who are competent and independent auditors referred to as.5. Determine the suitability of the information with the criteria deviations were found. Determination must be based on a clear measure. That is, by what criteria it is said to diverge.

6. Report the results. The report contains information about the suitability of the information and criteria tested, or tested by a mismatch of information criteria and the facts show the inconsistency. 

source : wikipedia
http://kumalasari88.blogspot.com/2010/04/arti-dan-macam-audit.html 

Manager's Decision-Making

Manager is the person in charge of the work of one or more persons in an organization.

Manager  Duties

1. Cyle managerial or decision-making cycle, make plans, organize the organization, directing the organization, control, evaluation and reporting
2. Motivate, a manager must be able to encourage their employees to work diligently to
3. Managers must be able to meet all the needs of its employees
4. Managers must be able to create conditions that help employees get satisfaction in the workforce
5. Managers should try to make the employees are willing to take responsibility
6. Managers must nurture employees to work effectively and efficiently
7. Managers must fix the fundamental functions
8. Managers must represent and foster a harmonious relationship with the outside



Decision making is very important in management and is the main task of a leader (manager). Decision-making (decision making) are processed by the decision-making (decision maker) that the decision outcome (decision).

Basic Decision Making
1. Decision Making Based on Intuition

2. Rational Decision Making
3. Decision Based on Facts
4. Decision Making Based on Experience
5. Based Decision-Making Authority


source : http://adipurnama.blogdetik.com/2011/01/21/manajer-dan-pengambilan-keputusan/


 

Profile

Sri Mulyani Indrawati
Managing Director - The World Bank

Sri Mulyani Indrawati is the managing director at the World Bank and responsible for the institution’s operations in all regions. In addition she oversees other administrative vice-presidencies and functions, including the Integrity Vice Presidency, Sanctions Board Secretariat and the Office of Evaluation and Suspension.

Sri Mulyani joined the World Bank in June 2010. Previously she served as Indonesia’s minister of finance in addition to being the coordinating minister of economic affairs. During that time she guided the economic policy for one of the largest countries in Southeast Asia, and one of the biggest states in the world, navigating successfully the global economic crisis, implementing key reforms, fighting corruption and earning the respect of her peers across the world. She is credited with helping to steer Indonesia through the challenging but successful transition from autocracy to democracy.

Ms. Indrawati led the Indonesian National Development Planning Agency prior to her position as finance minister. During that time she coordinated the government and international reconstruction effort following the devastating 2004 tsunami. Her earlier positions include, Executive Director at the International Monetary Fund, faculty member at the University of Indonesia and a visiting professor at the Andrew Young School of Public Policy at Georgia State University.

Ms. Indrawati holds a Ph.D. in Economics from the University of Illinois and a B.A. in Economics from the University of Indonesia. She has received numerous honors and awards, including Euromoney Magazine’s Global Finance Minister of the Year, and Emerging Markets Best Finance Minister in Asia. She has also been regularly on Forbes List of the 100 Most Powerful Women in the world.

Ms. Indrawati is married with three children.

sumber : http://web.worldbank.org/WBSITE/EXTERNAL/NEWS/0,,contentMDK:22669350~pagePK:64257043~piPK:437376~theSitePK:4607,00.html
http://go.worldbank.org/SYMY97EQ30

Pancake

Ingredients
For the pancake mixture:
220g/8oz plain flour, sifted
pinch of salt
2 eggs
1 pint of milk
50g/2oz butter
Makes about 8 pancakes
Steps
 
  1. Sift the flour and salt into a large mixing bowl with a sieve held high above the bowl so the flour gets a airing.

  2. Make a well in the centre of the flour and break the eggs into it.

  3. Whisk the eggs making sure any bits of flour from around the edge of the bowl are mixed in with the egg.

  4. Gradually add small quantities of the milk, still whisking

  5. Continue whisking until the batter is smooth, with the consistency of thin cream.

  6. Melt the 50g/2oz of butter in a non-stick frying pan.

  7. Spoon 2 tbsp of the melted butter into the batter and whisk it in.

  8. Let the pancake mix stand for at least 30 minutes before cooking.

  9. Pour any left over butter into a dish. This will be used later to grease the frying pan after each pancake has been made.

  10. Make sure the non-stick frying pan is really hot before adding about 2 tbsp of the batter mixture.

  11. As soon as the batter hits the hot pan, tip the pan around from side to side to get the base evenly coated with batter.

  12. Carefully lift the edge of the cooked pancake with a palette knife to see if it's tinged gold as it should be.

  13. Flip the pancake over with a pan slice or palette knife to cook the other side

  14. Slide it out of the pan onto a plate.

  15. Stack the pancakes as you make them between sheets of greaseproof paper on a plate.
sumber : http://projectbritain.com/pancakeday/recipe.html

How To Make Rainbow Cupcake

Have you ever tried cupcakes? Did ever want to see a rainbow in a cupcake? Well, then try Rainbow Cupcakes!

Ingredients
  • White cake mix
  • 1/3 cup (80 ml) water
  • 2 tablespoons oil
  • 3 egg whites
  • 4 food coloring colors
  • Candy and sprinkles, optional
Frosting :
  • Vanilla butter cream frosting (white)
  • 4 Food coloring 

Steps

1. Mix the cake mix with the water, egg whites, and oil in a large bowl. Mix until smooth.
2. Evenly divide the mixture into 6 bowls.
3. Make the different colored batter. Be sure to add at least 2-3 food coloring drops into each one; less for a lighter color, more for a darker color.
  • 1st bowl: red food coloring
  • 2nd bowl: yellow food coloring
  • 3rd bowl: blue food coloring
  • 4th bowl: green food coloring
  • 5th bowl: equal amounts of red and blue food coloring to make purple
  • 6th bowl: equal amounts of red and yellow food coloring to make orange
4.  Thoroughly stir each one with a different spoon.
5. Line a muffin tin with paper liners. Add the batter in this order from bottom to top:
  • Purple (bottom)
  • Blue
  • Green
  • Yellow
  • Orange
  • Red (top)
6.  Bake at 325ºF/160ºC for 20 minutes.
7. Take 3 small bowls and fill them with the butter cream frosting.
8. Put red, yellow, blue frosting in a Big Sandwich Plastic Bag.
9. Take the bag and cut a coner
10. Take the cupcakes a swirl the frosting. You will see a tye-dye effect.

 
Things You'll Need
  • A Large mixing bowl
  • A Muffin pan
  • Muffin Tin & Muffin Paper
  • Paper cup and spoons
  • A plastic bag
  • 3 small bowls
 sumber : http://www.wikihow.com/Make-a-Rainbow-Cupcake
 


Senin, 11 Juni 2012

Words

If you want to be someone in life, If you want to achieve something if you want to win always listen to your heart and if your hearts doesn't dive you any answers, close your eyes and think of your parents and then you will cross all the hurdles all your problems will vanish, victory will be yours only yours

- khabi khusi khabi gham-

Love just came to me as a lie. Then the lie becomes love.
Then we learned , Than sometimes, inside the lie, there hides a truth that is more passionate than the reality.

-lie to me, Korean Drama-

A Thousand Years


Heartbeats fast
Colors and promises
How to be brave
How can I love when I’m afraid to fall
But watching you stand alone
All of my doubt suddenly goes away somehow
One step closer
I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more
Time stands still
Beauty in all she is
I will be brave
I will not let anything take away
What’s standing in front of me
Every breath
Every hour has come to this
One step closer
I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more
And all along I believed I would find you
Time has brought your heart to me
I have loved you for a thousand years
I love you for a thousand more
One step closer
One step closer
I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more
And all along I believed I would find you
Time has brought your heart to me
I have loved you for a thousand years
I love you for a thousand more

Article A, An ,and The


Here are the rules for when to use "A, An or The":


a = indefinite article (not a specific object, one of a number of the same objects) with consonants
She has a dog.      
I work in a factory.


an = indefinite article (not a specific object, one of a number of the same objects) with vowels (a,e,i,o,u)
Can I have an apple?        
She is an English teacher.


the = definite article (a specific object that both the person speaking and the listener know)
The car over there is fast.  
The teacher is very good, isn't he?


The first time you speak of something use "a or an", the next time you repeat that object use "the".
I live in a house. The house is quite old and has four bedrooms.
I ate in a Chinese restaurant. The restaurant was very good.

Tenses


1. While she was trying to read, her friend was practicing the piano.

2. He bought several jerseys in the last two years.

3. She will bone the meat later.

4. By the time you get there they already left.

5. I was drowning. Nobody save me.

6. He said she has not returned the book yet

7. What do you darn at the moment ?

8. She thought her husband will buy a new fridge.

9. How much have you spent in London so far?

10. In a month’s time I learned mord words than ever

11. After he had seen the giraffe he spoke to the keeper.

12. He had bought weed-killer when they arrested him.

13. The plumbing always give trouble during the summer.

14. The trout had risen when they reached the lake.

15. Do you recognize this statue ?

16. They say they will not perform tomorrow.

17. What you have been doing since your last recital ?

18. As it was rain he put up his umbrella.

19. They had heard Beethoven better conducted earlier in the year.

20. What is going on here ?

21. I only just realized what she meant.

22. I never planted crocuses again.

23. Had you enjoyed yourself when I saw you at the party ?

24. I went to the zoo and I go while they are still talking about visiting it.

25. She docked at Tilbury last week.

26. He always accelerate too quickly.

27. Do you hear that awful noise ?

28. By the time the brigade arrived, the house had collapse.

29. I saw a new type of windscreen wiper while I walked round the exhibition yesterday.

30. They have been waiting to take off since ten this morning.

31. She shot at least three tigers in India last year.

32. We saw what we see.

33. He heard an owl hooting as he walking through the wood.

34. They have been producing a hundred shirts everyday for two months now.

35. Where were you going when I bumped into you ?

36. Who was told the grasshopper to dance ? The ant in the fable.

37. They wears high heels everyday last term.

38. What will you do with a gun in your car ?

39. He still not found his watch.

40. I left there several years before I found the nest.

41. When it stung him ?

42. She likes cockles. Naturally she prefers lobster.

43. Dragon-flies have very beautiful wings.

44. Time and tide don’t wait for no man, the saying run.

45. I bought some new pruners the other day.

46. The girl in the pay box seldom smiles nowadays.

47. The moment he had opened the boot the spare wheel fell out.

48. Too many cooks spoiled the broth.

49. He was leave Italy by plane yesterday.